Dialing In: Eyeline
Something you'll notice about powerlifters is they don't all agree on many things. One thing for certain they do agree on, is the emphasis and power of a strong eyeline. Whether they look straight ahead, down on the floor (usually 6-10 feet out ahead of themselves), or just merely look up towards the sky as hard as they can, from what I notice, they all do it.
The 1 Year Plan
For anyone looking to make lasting change in their life it’s helpful to think in terms of a 1 year plan. Especially at the time of this writing, New Years Eve, it’s important to…