20 Years as a Certified Kettlebell Instructor
September 2026 marks two decades since I walked into a room in St. Paul, Minnesota, full of strangers swinging cast iron over their heads. I didn't know it at the time, but that weekend in September of 2006 was going to reroute the rest of my life.
My SFG Experience Part 2 - The Rest of the Story
By Katie Armero, SFL, SFG -I still remember the feeling well. Pulling up to the gym for my first kettlebell class, partially out of interest and partially because I knew Dan, owner of Baltimore Kettlebell Club and a friend since middle school. I was at a point in my life where I needed…