Revitalize Your Routine

Enjoy your first month FREE of Strength After Sixty!

Are you ready to boost your energy, improve your balance, and connect with a supportive community? We believe that staying active should be enjoyable and accessible for everyone, especially our seniors!

That's why we're thrilled to offer you an exclusive opportunity: a complimentary first month free of our Strength After Sixty classes.

What You'll Experience:

Tailored Workouts: Our classes are designed with seniors in mind, focusing on safe and effective exercises that improve strength, flexibility, balance, and cardiovascular health; all while reducing fall risk.
Expert Instructors: Our certified instructors are passionate about senior fitness and create engaging, fun, and adaptable sessions for all fitness levels.
Friendly Community: Join a welcoming group of peers who are also on the journey to health and well-being. It's a fantastic way to socialize and make new friends!

Why Give It a Try?

No Obligation: This is a truly free offer – no strings attached, no hidden fees, and no commitment required after your free month.
Feel Better: Regular exercise can significantly improve your quality of life, helping you maintain independence, reduce aches and pains, and boost your mood.
Towson University did a research study on our program and found compared to other senior fitness program, Strength After Sixty had superior fitness results, decreased fall risk and had the potential to reverse osteoporosis!