CF Meal Prep
Convenience + Clean Food
Imagine getting back 10+ hours a week. Our service delivers nutritionally balanced, delicious meals that fuel your busy life. We handle the shopping, chopping, cooking, and cleanup. All you do is heat and enjoy.
Stop settling for food that doesn’t move you closer to your goals. Our meals are made with fitness in mind, using with fresh, whole ingredients. Whether you're building muscle, losing weight, or just eating cleaner, we provide the perfect portioned, macro-friendly meals. Get the health you want with the convenience you need.
Convenient
Healthy
Tastes Great
Here’s how it works…
Right now, we will only be offering 1 item per week (until we get the kinks worked out of our system, then we will start offering options). We will rotate through our current menu items so that each week will be something different.
If you have weekly recurring order, your meals will magically appear at the gym every Monday and your account will we billed automatically.
Otherwise all orders will be due on Thursday.
Meals are $15 each and $13.50 with a weekly recurring order.
One more thing…
This is a service being offered only to BKC Members. It’s to make everyone’s lives a little easier and your fitness goals a little more attainable. This will not be offered to people outside of the gym and I’d prefer you don’t post about it online. Thanks.
Weekly special. Each order comes with 6oz of protein, 1 cup of mixed vegetables, and 1 cup of starch. Orders due on Thursday and available for pick up at the gym on Monday.
Get 10% off for a weekly recurring order. All subscribers get “first taste” free samples of any new recipes. Cancel or modify your recurring order at any time! To sign up, login to your member account -
Our Menu
Filipino Pulled Pork BBQ
Pork marinated in banana sauce, soy sauce and honey. With mixed vegetables and rice. Jimmy’s kabob recipe as a pulled pork. If you’ve ever been to a Cenidoza house party, you’ve probably had pork BBQ on a skewer. This is that recipe!
Calories: 500 Protein: 43 Fat: 5 Carbs: 66
Chicken Adobo
Incredibly tender chicken slowly braised in a bold, glossy sauce that hits every note: savory, salty, and tangy. Made with simple ingredients like soy sauce, vinegar, garlic, and peppercorns, the sauce thickens into an irresistible glaze.
Calories: 609 Protein: 51 Fat: 19 Carbs: 54
Meatloaf
Made with organic, grass-fed beef. This loaf is succulent and hearty, bound with savory aromatics and herbs, and crowned with a glistening, tangy-sweet glaze. It’s a comforting, elevated take on a classic, offering a truly wholesome and deeply satisfying bite.
Calories: 580 Protein: 34 Fat: 26 Carbs: 52
Weekly special. Each order comes with 6oz of protein, 1 cup of mixed vegetables, and 1 cup of starch. Orders due on Thursday and available for pick up at the gym on Monday.
Get 10% off for a weekly recurring order. All subscribers get “first taste” free samples of any new recipes. Cancel or modify your recurring order at any time! To sign up, login to your member account -